Best Pregnancy & Postnatal Skin Care Products
So you’re pregnant! Congrats. You’ve got a growing bump, and your skin is flushing with a pregnancy glow. You might be feeling hesitant about continuing your usual skincare routine, as you're not sure what products and ingredients are safe for you and your baby.
The Lansinoh HPA Lanolin Topical Treatment has helped heal the sore nipples of many breastfeeding mothers.
Hypoallergenic and preservative free
Made up of a mixture of botanical extracts and oils, Bio-oil is designed to combat scars and stretch marks.
Treats a variety of conditions
Vegan and cruelty free
Found in most supermarkets and chemists
Triggered allergic reactions for some reviewers
Palmer's Cocoa Butter Massage Cream for Stretch Marks is a lotion for pregnant women to use in order to heal stretch marks.
Free from parabens and phthalates
Filled with vitamins
Latest review: No product can prevent anyones skin from getting stretch marks. Coco butter has always been a great product for me and even though it didnt get rid of any supercial marks it leaves my skin feeling
Latest review: I used this after seeing it at the markets, and I have used it throughout my 2 pregnancies. Not only does it soak straight into my skin, without the greasy feel, but I have no stretchmarks to speak
Products with safe ingredients
It’s crucial to choose products with safe ingredients because chemicals from skin products can be absorbed through the skin and enter the bloodstream. Always check the contents of the products you’re using, as toxic chemicals can potentially cause harm to your unborn baby.
Safe and unsafe ingredients
Here’s a rough guide to some skincare ingredients you can use or that you should avoid. This isn’t a comprehensive list, so for further information or advice specific to your condition, consult a medical professional.
|Vitamin C||Retinoids (Vitamin A)|
|Vitamin E||Salicylic acids|
|Zinc oxide||Essential oils|
How to check if your skincare products are safe
Check online: read reviews, blogs, websites, advice from other people who have been pregnant or by medical professionals providing information on the subject.
Read the label on the product: once you have an idea of the type of ingredients you should be avoiding, you can check the label on products while shopping.
App or website: there are various apps and websites dedicated to compiling data on whether ingredients are safe or not to use. It’s best to find an app or website that is Australia-specific, so you don’t receive incorrect information.
Consult with a dermatologist: a dermatologist can recommend specific products that will be safe to use throughout the stages of pregnancy. They also may be able to confirm whether the products you’re currently using are safe to continue using or not.
Skin issues during and after pregnancy:
During your pregnancy, you might notice your skin begin to change and feel more sensitive than before. There are a few common issues that may arise during pregnancy that will cause unease or discomfort. Here are some problems that you might experience (or are already experiencing) - and how to deal with them.
PUPPP rash (pruritic urticarial papules and plaques of pregnancy) develops around the 3rd trimester of pregnancy. This rash develops into itchy red patches that emerge around stretch marks and usually spread to the arms, legs, and buttocks.
How can I get rid of a pregnancy rash? Topical corticosteroids, oral antihistamines, and oral prednisone are a few of the ways to eliminate the discomfort and pain caused by PUPPP rashes.
An increase in the hormone androgen causes oil glands to secrete more oil, resulting in inflammation and breakouts. Acne is most common during the first and second trimesters of pregnancy.
Does pregnancy acne go away? Pregnancy acne should start to disappear once your baby is born. If this isn't the case, it's best to consult with a doctor or dermatologist.
Stretch marks are the result of skin splitting from your stomach stretching. Stretch marks are a natural part of pregnancy - as the child within you grows, it’s only natural that your skin would grow to accommodate this.
During pregnancy: There is nothing that will really prevent getting stretch marks, but you can try and apply some stretch mark serums or creams during pregnancy as a preventative measure. Treating stretch marks as soon as they appear my help to get rid of them, whereas leaving them until they’ve been there for a while may mean they become harder to remove.
After pregnancy: Generally, stretch marks will fade on their own or with the aid of an oil or cream. If you’ve found that your stretch marks haven’t disappeared and they’re bothering you, you can also consult with a dermatologist about undergoing a treatment such as laser therapy.
Ways to treat stretch marks:
: This is an oil that has been marketed as an effective method of removing stretch marks. However, keep in mind that our reviewers have given this product mixed reviews. Some reviewers swear by this product and claim that it cleared their stretch marks, but others are disappointed by not seeing the results they were hoping for. Bio-Oil can be found at most supermarkets and chemists and is relatively inexpensive - think of it as taking a $20 gamble as to whether this oil will work.
Lotions/creams: Lotions and creams that you can massage into stretch marks. Lotions and creams, such as cream or Palmer’s massage lotion, are a good place to start if you're searching for a cream/lotion to try out.
Pregnancy skincare routine
Whether or not you're experiencing skin issues, you might be hoping to give your skin a little extra TLC or pampering during your pregnancy. However, consider holding off from reaching towards an arsenal of beauty products.
Generally, dermatologists recommend limiting the products that you apply to your face during pregnancy.
Rather than following a complicated 8-step beauty routine recommended by influencers. Instead, try something more laid back and natural.
To protect your skin from the sun and keep it moisturised, Use a light moisturiser with SPF 30 or SPF 50, but choose ingredients such as zinc oxide and titanium dioxide. These ingredients are considered safe because they’re hypoallergenic - this means they sit on the skin instead of being absorbed (unlike traditional sunscreen ingredients).
Vitamin C helps to even out your skin tone and prevent signs of ageing, such as wrinkles. Vitamin C is available in a variety of creams and serums from beauty stores, chemists, or supermarkets.
is a versatile skincare brand that is cheap, popular and recommended by dermatologists. According to the Cetaphil website, all Cetaphil products should be safe to use during pregnancy, except for its daily facial moisturisers with SPF. Cetaphil Daily SPF moisturisers contain drug products, such as oxybenzone, which is considered unsafe for women to use during pregnancy or while breastfeeding.
You’ve survived this time, so go ahead and buy yourself a new cream or book yourself in for that fancy facial to treat yourself - you deserve it.