BODi Questions & Answers

You'd have to contact the company via their website I'm only a customer so don't have all these details for you

Hi Ceejay, Our BODi breakfast meal contains 100mg of caffeine (the same as an average latte) and our lunch meal contains 80mg. Our dinner meal is caffeine free. If you are sensitive to caffeine we would recommend avoiding any additional tea or coffee on your BODi days.

For more information please don't hesitate to visit us at www.BODi.com.au or contact us at info@BODi.com.au

BODi Team

Hi Ceejay!

Soy milk contains sugar and carbohydrates so we do not recommend using it with your BODi shakes, if you would like to use milk rather than water we suggest using unsweetened almond milk.

BODi Team

If you were having the BODi breakfast you could, with the BODi days where you get the pack with the meal replacements you have the breakfast lunch and dinner as that's what's included in the pack for the day for best results and it's just for that one day (you can do 1-3 BODi days a week) There's also another couple shake options for before and after workouts.

Hi Ceejay! Our BODi Meal Replacements are most effective when used as directed (replacing your breakfast, lunch and dinner 1-3 days per week) however some of our customers do use our breakfast and lunch meals with a healthy dinner and still see great results! As the lovely Belinda suggested, you could also try our BODi Breakfast tub daily and then continue with your normal healthy eating for the rest of the day!

For more information please don't hesitate to visit us at www.BODi.com.au or contact us at info@BODi.com.au

BODi Team

Hi Ellie! Unfortunately due to strict regulations we cannot sell our meal replacement packs separately, however we are looking to formulate a caffeine free alternative in the future! I hope this helps and please don't hesitate to contact us at www.BODi.com.au or info@BODi.com.au if we can assist you further.

BODi Team

Hi Lisa! You absolutely can use almond milk instead of water in your BODi shakes, just make sure it is unsweetened almond milk to ensure you are receiving all of the BODi benefits! To avoid ‘watery crap’ when using water in your BODi shake make sure you are mixing thoroughly for 30 seconds for that delicious velvety BODi texture!

We hope this helps!

BODi Team

Hi Ebz! Great question! You can have your 3 BODi shakes at any time during the day as long as you have them in the correct order (breakfast, lunch then dinner) they will be very effective. We would not recommend having all three at the same time.

We hope this helps!

BODi Team

HI Bodi, I was thinking this also. However, why do you have to have them in the exact order when they are the same in each pack. The only difference I found was that the breakfast is slightly less in grams. Other than that they are the same are they not?

Hi Carm! Thank you for your message. BODi has been designed to be used 1-3 days per week. You can do your 'BODi Days' consecutively or spread them out over the week, both methods produce similar results and it really is just a matter of personal preference!

We hope this answers your question!

BODi Team