Bodytrim System Questions & Answers

Yes you can as long as you add protein powder to it, why I know this is because I have the bodytrim reference guide book, I got it about 14 years ago and clad I've keep it, because I started the 3 day all protein days and in 4 days I have lost 6.5 kilo's and I am going back on it for the rest of my life.

Think possibly severe pane first time I used it

Call the Bodytrim Customer Service team on 1800 247 757

Try HealthPointe is better

The "new" bodytrim is rubbish, its just shakes. Buy the original books and dvds off ebay. The original was great

I stuck with it for 3 months all I got was bloated feeling not going to the toilet and great nothing else! Now off it eating healthy and starting to loose weight! I guess it just wasn't for me!

I went on the original body trim and in six months I lost 16kg and my husband lost 18kg. Have put it all back on now and more. Once you start it you can’t stop it ever.

I have the bodytrim reference guide book which I got about 14 years ago and it says you have to take a fibre supplement as well as a multivitamin with a omega 3,because you taking all this protein you have to have a fibre supplement to make you poop just about every day, okay.

Noooooooo.... went right off Bodytrim when their customer service was non existent! No help what so ever -no wonder people are turning away.

Hahaha so you're not keen? Let me know if you change your mind... I've done it before I just want a buddy..

lol been on it 20 days and not happy!!1

I'm not an expert , but I'd say having 3 days off means you'd start over.

A little late but I'll answer any way. You do not need to start over. A protein only day is ideal. No need for the detox phase again. You're not always going to be perfect and that's the beauty of it. Some weeks will be better than others

Hi, try beef, turkey, chicken or lamb meatballs, bacon, ricotta cheese mixed with sugarfree jelly. I know its boring but try hang in there for 3 days.. it is worth it in the end.

Ham, bacon, egg, chicken turkey, pork, lamb, beef are all options

Why don't you have a protein snack between the meals, like have your eggs for breakfast, then 3 hours later have a protein snack bar or protein powder and then at lunch have your chicken and then 3 hours have another protein snack and so on, as the guy in an earlier comment said get the bodytrim book and DVD's on e Bay it shows everything on there to do bodytrim successfully, okay.

I'm sorry I don't know - I don't do soy, but I have never given up my 1 cup of coffee per day with milk and sugar, but only the one? Hope this helps. Cheers

Hi there, I wouldn't like to say as I took a vitamin supplement and overloaded myself with iron!!! I would say speak to your pharmacist as they can direct you with your current health and medications be on the safe side. Good luck hope it works don't worry most people I know are on there 5th, 6th time!!!! And there's always next time!!!

you can have any kind of deli meat, like ham etc, I also discovered there are small tins of flavoured chicken, much like the flavoured tunas, and because I am not a big egg fan, and don't generally like to eat early in the morning, started the day with the protein shake. I found that frankfurts are an easy snack (about a minute in the microwave to heat) also. Hope this helps.

a lot of people think eggs are bad for us, but they are actually not at all. I'm no expert though, but have been to a few health seminars on weight loss and they all say it's false that eggs are bad. But that's all I got.

Hi Tracie. I've enclosed a link for you to read. If you don't have high cholesterol then Bodytrim is the way to go. I'm waiting for my cholesterol to go down before I give Bodytrim another try. I need to speak with one of the consultants to find out what the alternative is for meet. My mistake was I ate way too much meet, which is why my cholesterol went up. Bodytrim is great for Diabetes and High blood pressure. Firstly though, get a blood test done for EVERYTHING. Liver, kidneys, cholesterol and triglycerides. Go on Bodytrim and don't look back. Hope this helps. If you need anyone to talk to about it, my email address is susantomljenovic@gmail.com

external link 

Hi Tracie, we do not recommend that Type 1 or insulin dependent diabetics follow the Bodytrim program. If you are a Type 2 diabetic, we recommend consulting with your health care professional to confirm if the lifestyle change is suitable to meet your specific dietary needs and in some instances you may be able to follow the program by implementing certain modifications such as omitting any protein only or detox days. If you would like further assistance, our team of qualified nutritionists is happy to guide you through the process of making suitable food choices for your high blood pressure also by contacting them on 1300 724 455 (AU) or 0800 451 504 (NZ).

Kind Regards,

Bodytrim Team

Hi Sara, The best place to get started is by speaking with our sales team on 1300 66 44 80 (AU) or 0800 244 889 (NZ) or by registering for our free trial here: external link . Our sales team are able to provide you with information on our current offers so that you can select a trial method which best suits your needs. If you decide to place an order for the Bodytrim system, we provide you with the educational package, information, food products and access to the trim club support tools and qualified nutrition team for all of the advice and guidance you need to commence your lifestyle change and weight loss journey.

Kind Regards,

Bodytrim Team

If you can afford $150 a month then go for it- that is what your signing up for. Good luck trying to cancel their authority on your credit card. You will keep receiving packs and get charged automatically - it's a massive joke

Nope - you got the wrong end of the stick mate. Limitless veges are encouraged.