Best Sleeping Aids
Nodiee Sleep Assist Smart PRO

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Received as a gift and Works ok, but isn’t worth the high price. This is literally a $35 unit you can buy on aliexpress that nodiee buy in bulk and… Read more
put their name on. Only the power and volume buttons on the device are useful, the others are a pain, and you can’t change the light coloured brightness without the app. The app is third party dodgey rubbish and regularly needs to be re set up and linked to my partners account. Considering this is just a very cheap Chinese product, I wouldn’t be confident that the white or pink noise are the correct frequencies. Would recommended purchasing a more reputable brand.
Glow Dreaming Sleep Easy
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My two sons, now aged 8 and 5, have both used a Glow Dreaming machine since birth (and still do!). Even after all these years, the devices remain an… Read more
important part of their nightly sleep routine. I am particularly impressed by the longevity and robust design of the hardware; they have stood the test of time despite near-constant use for nearly a decade. Thank you for contributing to eight years of restful nights for my family.
Nodiee Sleep Assist On-The-Go
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I’m so obsessed I give it as a gift! I have had my nodiee for 2 years with my baby girl and love it so much that I have bought 3 more to give as… Read more
gifts! It’s still going strong after 2 years and have used it every day since Bub was born! I’ll keep adding to cart for all my friends & family who are expecting!!
Glow Dreaming Travel Sleep Easy

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A lifesaver and a must for every parent – Absolutely love the Glow Dreaming Travel Sleep Easy. It is great when you are away from home and compact. I love how it is portable and easy to pack.… Read more
It has continued to help my kids with bed routine when we travel. Highly recommend you getting this it is so worth it
Nodiee Sleep Assist Smart Sunrise Alarm
I was hesitant on buying a different sound machine than we already have as I wasn’t sure that our 3 year old would adjust to the change in sound,… Read more
however it was a smooth transition and am so happy with the app that I can control from outside her room. Looking forward to the sunrise alarm growing with her for years to come.
Blackmores Valerian Forte
Doesn’t work – I can never sleep and usually I’m take half a dozzal and I’ll sleep all night but I ran out and my mum sent me these , and they do not work at all , so if your looking for something to help you sleep this is not for you , get dozal works wonders Show details
Bioplus Sedacalm
Great for itchy skin caused by stress – After taking sedacalm one day my itchiness on my upper arms started to go.after second day all gone! If i get the feeling the itchiness is coming… Read more
back i take one tablet and it doesn't eventuate.I havent had to use it for a year now.I just keep it in the cupboard just in case.It also helps with insomnia. Great product.Hopefully it is NEVER discontinued as so many other natural products that work are.
GlowCo Sleep Gummies
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AMAZING AND THE ONLY GUMMIES THAT ACTUALLY DO WHAT IT SAYS ⭐️⭐️⭐️ Both my girls are going through ADHD assessments and ive tried so many things to… Read more
help them sleep/calm down before bed. 1 of these each an hour before bed and they really do relax and calm down. I love that these are natural too. Amazing product and would highly recommend
Waste of money – Had to buy this as the supplier did not have anything else. Biggest regret as it horrible to use. It actually make breathing while sleeping harder as the air flow is heavy and they can’t change that. Do not recommend this at all! Show details
Cenovis EasySleep
Non drowsy – Wake up feeling refreshed helps me have a good night sleep without drowsiness like prescription medication. I think they have helped with relaxing my mind with rushing thoughts during the night Show details
Nature's Own Complete Sleep Advanced
As soon as I had two tablets I felt releaved of my anxiety but after an hour my anxiety became worse. I am shaking and very anxious. I won't be doing this again.
Rhinomed Mute Snoring
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This product definitely opens the nasal cavity, allowing better breathing, I was actually surprised how well, but unfortunately, the product material… Read more
is harsh and uncomfortable. I bought the trial pack. I tried for 7 days, and I printed the size guide. I adjusted the loops, but the material was hard and gave me sores. The idea is fab, but surely a better material could be sourced that would be more comfortable.
Caruso's Sleep More
warning: choking hazard! – it usually takes me between 1 to 2 hours to fall asleep. upon taking these there was NO DIFFERENCE. they must only work if your a certain age. charging $50 for air in a pill which you nearly choke swallowing they are huge! Show details
Hi Zak, Thank you for your enquiry.… Read more
Stinks of plastic – Bought one and used it for 1 month and it still smelled of toxic cheap plastic. Sold it for half price just to get rid of it. I guess you get what you pay for. Never again. Show details
Euky Bear Sweet Dreams Sleep Aid


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I thought it was great until the sound stopped working, this was replaced under warranty until the 2nd one sounds also stopped working too. Seems to be a common fault. Wouldn’t recommend. Show details
Brauer SnoreEze Oral Spray
BRAUER Snoreeze Spray – I snore loudly and my boyfriend recommend this and I was very surprised that it worked . I didn’t ever think I would find anything to help with my snoring as I have tried a Ccap for sleep apnea and I couldn’t get use to it . Show details
Fusion Health Sleep
This is Rubbish . Live without it – 3 tablets on 3 occasions Effect lasted approximately 3 hours. Very mediocre . I can see why there is no guarantee of its effectiveness . Not cheap. Valerian more effective Show details
Bioglan Sleep Tablets
Not effective – Don’t waste your money, this tablet has no effect, very very low dose of Melatonin, I should have read the reviews first - this will not help you to sleep it’s a placebo. Rating is not even one but I could not submit without a star Show details
Bach Rescue Remedy and Sleep Drops
Keep beside the bed for when I wake at night – I use the Rescue Remedy drops on my tongue for hormonal night-waking. It usually works immediately. Sometimes it doesn't work if I am very stressed, but it's my go-to, so I keep a bottle handy and don't need to turn the light on to administer! Show details
ResMed AirMini CPAP Machine
I have found the new machine perfect for my needs and plan to take it with me on our cruise to the USA rather than the bigger Air Sense 10 that I use in the bedroom. So far, all is good. Show details
Sleepzzz
Brilliant. My partner suffers from nightmares, anxiety and PTSD. Noticed the difference straight away. Calm sleep, restful and calm when waking. I would recommend these to everyone. I just wish I'd found them sooner Show details
ResMed Airsense 10 Auto For Her
Airsense 10 Auto – If you are contemplating buying one of these devices, I encourage you to speak with your Doctor and have a formal sleep study conducted. My Doctor… Read more
referred me to a sleep specialist who conducted a in home sleep study.
For this study I attended the Specialists office at 7:30pm at night dressed in my PJ's, where I was fitted with a device that had multiple sensors, that were attached all over my body. I could comfortably drive home wearing it, and whilst it did take longer to settle that night, I had my usual nights sleep. Some offer this service as an in home service and come to your home to fit the device. (just ask what's available) There are also in clinic options available, it will just depend on your situation and Doctors recommendations.
I took the device off the next morning and returned it to the Specialist centre and recieved my results a few days later. The results of this sleep study will depend on thre treatment options, I can only tell you my experience. I was diagnosed with mild sleep aponea, basically I didn't stop breathing, my breathing was just restricted, hence I snored like a freight train.
I was referred through to a sleep technician who assisted me with a one month trial of this machine at a cost of $200, cost may vary depending on who you go see. The machine was setup for me based on my sleep study and I was provided training on how to use it. During the trial I was provided the opportunity to test different masks (there are so many) to find what best suited my personal needs. Best $200 I have ever spent and I advise anyone thinking of buying this device to do the same. There are male and female version of the AirSense10 (Female is white/Male is Black) however only the female device is listed through product review.
As I found out through reasearch and my trial there's a little more to sleep aponea machines, The airsense 10 is what they classify as an automatic machine, What this basically means is that the machine adjusts the air pressure for you. Again this is all based off clinical result from your sleep study, that's why it's so important to do one. In fact, it's a question you get asked when you buy a CPAP Machine.
It took me about around 1-2 weeks to become accustom to the device, as it is pushing air into your airways to keep them open during your sleep. I experienced dryness in the airways which was fixed by small adjustments to my machine.
Another question I am asked often is what type of mask? I use the Resmed AirFit F30i
Again this will be determined on many factors such as, do you breath through your nose or mouth or both when you sleep. I can only talk from my experience with these masks, I tried just nasal masks which were uncomfortable for me due to the shape of my nose and a minor obstructed septum. I tried full face/half face/front hose connection and top of head connection. I found the top head connection to be the best for me, the reason for this was when I moved during my sleep my mask would not move. I found with the hose connected directly to the mask, when I moved during the night the hose would get caught and my mask would shift creating a leak and eventually me waking. The Resmed AirFit F30i is perfect as it allows for both nose and mouth breathing, has a soft silicon shell and top of the head connection. I know quiet a few people who use this mask.
I tried all of the gimmicks (rings, head bands, mouth guards, nose things) mouth guards worked on and off but I found them really uncomfortable and my jaw was often sore from being force forward during the night to keep my airway open.
RESMED Airsense 10 is the only thing that has fixed the problem for good, no more wood chopping for my family druing the night and an added bonus, my wife and I sleep in the same bed.
ApneaRx
Ripoff Scam – Do not order from Apnearx. They are a scam. Ripped off our money and never shipped our product. No email confirmation of our order. They have a phone… Read more
number and never answer the phone. We had to contact our bank to reverse the charges and file a fraud claim
Brauer Sleep Tablets
Glucose based tablets, not helpful – Makes my sleeplessness worse since it's a glucose base. The sugar put my heartrate up and leaves a gross sugary aftertaste and feel. The fact that… Read more
it's a glucose tablet is not stated on the packaging as far as I can see. Surely putting sugars in sleeping tablets is counter productive.
Loop Quiet Earplug
So I sleep with a snorer , I have for 30 years. I have tried many things to block this man snoring out of my sleep with very little success. Polite… Read more
tap on shoulder to a little nudge, to a little kick to a loud shuush and after many years now all I need to do is hit the top of the doona But this is not fail safe and nothing has really helped. I tried those orange earbuds, you know the ones that tradies use but they just fall out of my ear & you can hear them as they expand so you have that constant foamy sound in your ear and then they end up falling out anyway so no good. My daughter wanted to try the ear loops for noise and I came across the dream one so I gave them a crack so far pretty good. I do use them every night and they do block 95% of my husband snoring out without the expanding noise of foam in my ear. The only issue I found is that one of my ears stays in perfect all night the other one tends to move from where it’s meant to be and by the morning it’s often either fallen out or it’s just sitting in my ear But these little buds are giving me much better sleep I’m very happy with them and would recommend them I haven’t tried the actual dream ones as they were a little more expensive at $79, I wasn’t 100% sure these would’ve worked so I didn’t wanna waste my money. I think I paid like $39 for these delivered so I didn’t mind trying that but I am interested in trying the dream ones now.
Bioplus Sedasleep
One of the best natural sleep aids I've found – I've found this to be one of the best natural sleep aids I've found, and trust me I've tried a lot! It's very calming and I notice a real difference… Read more
when I take it. I also don't seem to develop a tolerance to it so the effect doesn't reduce over time, like it does with medicinal sleep aids from the pharmacy.
Ozlo Sleepbuds
I’ve been sleeping with soft foam ear plugs for over 15 years due to symptoms of ptsd. Sometimes going to sleep is also hard. So tries the sleep… Read more
buds. I’m a side sleeper and have a harder pillow (because I’m a side sleeper!) so the buds tend to hurt my ears. I’ve tried other foam tips for them and soft pillows but don’t sleep. I think the detect sleep is a bit gimmicky as it’s never worked as intended. It does not block out all sounds. Instead just puts a white noise in your ears. If it wasn’t for the ear pain I would like these! But the cost of them leaves a sour taste. Pass if you are a side sleeper with a hard pillow.
ResMed AirSense 11 AutoSet
Trialled it two months so easy to use and myair app a dream but not as soft air pressure as bmc g3 4g of idream by air liquide in my view. But app auto start and auto stop with touch screen heaven to use Show details
The Patch Remedy Sleep
I have used The patch Remedy patch's for a while now and recently purchase different types to try, after a week or so, the patches gave me blisters… Read more
on my stomach and now I have small scars. I have sent a number of emails asking if this is common and they have all gone unanswered. This is so disappointing, the after sales support just doesn't exist.
Caruso's Total Sleep
Wisdom in using it with other meds – I would highly recommend talking to your dictor before using this product with other medications. Show details
Hi there, Thank you so much for sharing your feedback… Read more