Best Smart Watches / Fitness Trackers
Garmin Forerunner 235
- Price (RRP) $469
- Screen Size 1.23"
- WaterproofingSwim-proof
- Battery Life9 days
Sturdy watch, good fit on my small wrist – I originally got the Garmin Fenix Rose Gold and got a lot of comments on how nice it looked, however it felt a bit bulky (heavy) to wear for everyday… Read more
use, so I swapped to the Forerunner. I have it in white and like how it looks when I’m wearing activewear. Pros are a longer battery life, I can leave it uncharged for a few days in a row with no issues. It also feels sturdy, is easy to use and switch up face designs. It also connects to gps relatively quickly compared to other Garmin models I’ve had.
Cons were the initial price I paid (over $500) felt expensive as the watch didn’t really offer many improved features than my previous Garmin, except being a sleeker design.
Garmin Vivofit 3
- Price (RRP) $159
- Screen Size 0.39"
- WaterproofingWater Resistant
Wonderful as a watch and calendar, as well as tracker for steps, heart rate & calories burned – My Garmin goes with me everywhere. I download the information each evening via WiFi onto my Tablet App. My health has improved and my weight has dropped considerably. Very happy. Show details
Garmin Vivosmart HR
- Price (RRP) $189
- WaterproofingSwim-proof
- Battery Life5 days
Just Rubbish – For the amount of money you pay for these toys, they don't last anywhere near long enough. The band kept breaking. Garmin send you replacement bands… Read more
(their Customer Service Dept in Oz is actually excellent) but, after 3 bands, they felt that they'd fulfilled their obligation, more or less. Trouble connecting Bluetooth. Now, to connect the watch to your phone you have to have the Garmin Connect app. The battery suddenly only started lasting about 4 hrs, suspiciously, after an update. The time is always wrong. If you try to change the time manually it is never accurate. The automatic time is wrong. After an hour trying to set the time accurately to the 1194 clock, I peaked and threw it into the bin, along with my original with the broken band. That's about $400 in the bin. I pulled my trusty old $49 Casio out of the draw, waiting patiently there for me! Still ticking after all these years.... It's a pity, I was addicted to the step counter, the weight and the sleep part of it and I'll miss that. But, I'm tired of being conned into modern devices that do not last. These criticisms are probably applicable to all smart type watches.Update: I've since bought a Garmin Instinct and I'd give that 5 stars! Yes, addicted to the health monitoring!
Garmin Forerunner 735XT
- Price (RRP) $599
- Screen Size 1.23"
- WaterproofingSwim-proof
- Battery Life11 days
Garmin all the way for me! – Have always had Garmin watches and never had problems. Was deciding between this one (Forerunner 735XT or the… Read more
VivoActive) and decided to get this one due to the features it offered. Pros: Very easy to operate good size (not too bulky) long life battery easy to charge great tracking swimming & cycling Cons: no REM Sleep tracking tells me to "get moving" about 1hr after a 30km bike ride - seriously man - EASE UP!
FitWatch FW-01
- Price (RRP) $159.95
- WaterproofingNone
- Battery Life9 days
- See all
Cannot synchronize my i Phone to my watch. s – The old Da fit App is no longer available, and there is a new one Glory fit App, which I have downloaded, but I tried everything in the book, but cannot synchronize my phone to the watch. will be grateful for some advice on how to do it. thanks Show details
Garmin Forerunner 35
- Price (RRP) $299
- Screen Size 0.93"
- WaterproofingWater Resistant
- Battery Life9 days
Replacement Strap! – I like the watch but I am very disappointed that the strap broke and I couldn’t replace the strap- fortunately, my brother is a dab hand with sue… Read more
glue and was able to cobble it together. How ridiculous- that a perfectly functioning watch becomes unusable because the strap is moulded on. In this age of eco-awareness why create this type of watch!
Apple Watch SE
- Price (RRP) $429 to $549
- WaterproofingSwim-proof and Water Resistant
- See all
NOT SUITABLE FOR REGULAR SWIMMING. The seals degrade over time and water gets into it! Why do they advertise it for swimming? I swim 2kms for times a… Read more
week in salt water and chlorinated water and twice my apple watches died after about two years of use. Both times it happened while swimming. After a few days the watch started working again, so clearly water is getting into it. I have not used it in the water since and it works! Watch was inspected by Apple at Broadway and confirmed that no damage done to the watch by usage but rather they told me the seals wear out and water gets into it!
Garmin Vivosmart 3
- Price (RRP) $139
- WaterproofingWater Resistant
- Battery Life5 days
Band broke - owned <3 weeks – Really disappointed. We have owned this for < 3 weeks and the strap is already broken, right where the buckle joins the strap. The other thing we've… Read more
noticed is how difficult the display is to read. Anyway, the response from Garmin is that they'll replace the whole device ... for $114. This has made me realise that my own Garmin Vivosport is also in the same situation - when the band breaks, I may not be able to replace.
Apple Watch Series 9
- Price (RRP) $649 to $1,279
- Screen Size 41" and 45"
- WaterproofingSwim-proof and Water Resistant
- Battery Life18 days
I have Series 9 (Cellular) it is Brilliant, so versatile & easy to use, over the Moon, with my Purchase. I read many people complaining, probably… Read more
haven’t taken the time to Set Up Correctly. Cellular works with Mobile Towers. The further away from Mobile Towers & in the Country areas or out of big cities, means less Reception for Smartphones, Watches etc my Provider is OPTUS My Son has iWatch 10 Ultra, he previously had the 8 Series - he is more than impressed with the 10. The Watches are a brilliant piece of Technology, providing it has been Set Up correctly & people understand how it works.!!
Apple Watch SE (2nd Generation)
- Price (RRP) $399 to $529
- WaterproofingSwim-proof and Water Resistant
- See all
Watch arrived flawless, really surprised at how good quality it is. Came in box with charger and watch band. Show details
Garmin Venu 2 Series
- Price (RRP) $629
- Screen Size 1.1" and 1.3"
- WaterproofingSwim-proof
- Battery Life9 days to 12 days
- See all
I really liked the watch, but a little over a year old with fairly conservative use (running and hiking 5 hours/week) the charging port in the back… Read more
of the watch became loose and I could no longer charge the watch. Unfortunately Garmin product support are extremely slow to respond and make you jump through many hoops. Unlikely to be worth the time and trouble to try and get it fixed and will probably end up replacing the watch. I thought the reason for registering your details when you buy the watch was to get ongoing support for the product, but seems like it might just be a data harvesting exercise.
Garmin Instinct
- Price (RRP) $399 to $549
- Screen Size 0.9"
- WaterproofingWater Resistant
- Battery Life14 days
The Garmin Instinct range is by far the best of all the watches. I've owned alot of other Garmin models and find they just don't last (I use them for… Read more
triathlons). The Instinct range is very hard wearing. Don't pay extra for Solar though, that's a waste. It doesn't work particularly well, and after the last Instinct 2 update mine no longer works at all.
MedAlert Personal Alarm Watch
- Price (RRP) $529
- WaterproofingWater Resistant
- Battery Life7 days
- See all
I wish there was less than one star for this product. BUYER BEWARE. My O/T showed me the website and it looked like a good deal. However the watch… Read more
did not work right from the start. To return it and get a refund was like hitting a brick wall with bare knuckles. Communication was almost none existent. I feel sorry for Aussies getting sucked in to this companies poor service. It’s deplorable that the people who need this product are the vulnerable elderly in our society. It also encourages to get an app run by Chinese company - just to be safe AVOID LIKE THE PLAGUE.
Garmin Vivofit 4
- Price (RRP) $129
- Screen Size 0.43"
- WaterproofingWater Resistant
- Battery Life365 days
Garmin and other brands should always provide a basic tracker with watch battery that lasts 6 months to 1 year. I for one don't want to take off and… Read more
recharge a wearable every week to 2 weeks. What's the point of that when you're supposed to wear the thing to track things. I've had several of these over the years and they work great for me. The only issue is actually replacing the battery when required. It can be difficult to reseal the device properly and then water get's in and ya stuffed. But I don't want a rechargeable fancy nonsense smart watch. I just want a basic fitness tracker to provide basic info to assist with my activities and overall fitness. I already have an analogue solar/light watch for the past 10 years that never needs a battery and it automatically changes to the time zone I'm in plus is 100m water proof. The only thing Garmin should do is release Vivofit 5 with a solar battery and/or better battery replacement functionality IE better water proofing.
Samsung Galaxy Watch6
- Screen Size 1.3" and 1.5"
- WaterproofingSwim-proof and Water Resistant
- Memory (RAM)2 GB
After help from Amazon was finally able to return watch and obtain refund. Show details
Realme Band
- Price (RRP) $99
- Screen Size 0.96"
- WaterproofingWater Resistant
- Battery Life10 days
- See all
This is just what I need – The product sent is ideal for me and am very happy with it. I have been using it now for over 2 weeks and find it useful especially when I don't need to carry my mobile around
Garmin Forerunner 245
- Price (RRP) $499 to $579
- Screen Size 1.2"
- WaterproofingWater Resistant
- Battery Life7 days
- See all
Defective Garmin 245 Music – Loved this watch and used it for all running, walking and fitness training in general (daily). Watch was only two years old when it fell off my wrist… Read more
due to the watchstrap attachment point failing. It has snapped for no apparent reason, which is clearly a product defect.
Garmin Vivoactive 5
- Price (RRP) $499
- Screen Size 1.2"
- WaterproofingWater Resistant
- Battery Life11 days
I love my smart watch, but there are 2 issues that I think could improve it. When I set an alarm, there are not enough subjects to cover what my… Read more
alarms are for. If they added the subject ‘Meds’, it would help greatly. Also, today I customised my step stride because I do 10,000 steps a day, which takes an hour and a half, and covers 6kms, and my daily calorie burn for this task is only 120 cals, and that does not seem right. I used to own a $25 cheapie smart watch which used to cover my same steps and distance, and it used to tell me that I was burning 359 cals which sounded more realistic, so let’s hope that tomorrow with my customised step stride, the calorie burn will be more accurate. Other than these two things, I absolutely love this smart watch.
Garmin Fenix 6 Series
- Price (RRP) $999 to $1,649
- Screen Size 1.2", 1.3" and 1.4"
- WaterproofingSwim-proof
- Memory (RAM)0.064 GB and 32 GB
- Battery Life9 days to 21 days
Can't begin to tell you how much I dislike Garmin. One of the worse purchases I've ever made. I thought spending a lot of money on a watch would mean… Read more
having less problems and better service but how wrong I was. Do yourself a favor and just buy a cheap smartwatch instead of wasting your money.
Garmin Vivoactive 4
- Screen Size 1.1" and 1.3"
- WaterproofingSwim-proof
- Battery Life7 days to 8 days
- See all
watch won't recharge after battery ran flat while away from home without charging cable. Tried seeking assistance through Garmin apps and web site.… Read more
Both useless. Apps could locate watch (because it had a flat battery) and Garmin website wanted the watch serial number etc. before offering any assistance. Suggest looking at less troublesome brands
Garmin epix (Gen 2)
- Price (RRP) $1,699
- Screen Size 1.3"
- WaterproofingWater Resistant
- Battery Life16 days
Garmin Epix Gen 2 (Sapphire Glass, Titanium Body) Disclaimer: There will be no proof of purchase as I am kind of too lazy to find it. I guess a… Read more
photo of watch is enough. The content was rewritten by AI for better stylistic, formatting and grammar.
*** Pros ***
Watch Faces & Interface: The watch has a bunch of different faces, and you can put all sorts of data and sensor info right on them. Plus, you can download even more (free and paid ones) from Garmin's store. There are tons of ways to customize what’s on the watch face – colors, where stuff goes, the format, you name it. The interface is pretty simple. Because it has 5 buttons, using the watch feels a bit like navigating a computer, with functions organized in easy-to-follow cascading menus.
Screen: It also has a touch screen that works well. The brightness can be adjusted, but generally it is okay under the sun even on low.
Functions: It has a ton of functions. Besides the normal time and calendar, it has a flashlight, pulse monitor, step counter, respiration rate, HRV (Heart Rate Variability) measurement, blood oxygen saturation, barometer, GPS, sleep monitoring, and stress/body battery tracking. There are also heaps of fitness apps for walking, running, cycling, strength training, snorkeling, swimming, cardio, and more. When it comes to fitness, this watch offers way more than I could ever imagine or actually need.
Sleep Monitoring: Even if you're not a fitness fanatic and just use it as a regular watch, the sleep monitoring is really useful. It shows your sleep stages (deep, light, REM, awake) and your heart rate variability (HRV), which basically gives you an idea of your stress and recovery. It's helped me build better sleep habits. For example, I've seen how drinking alcohol cuts down my deep sleep and how much less recovered I feel. Physical activity, especially something light before bed, seems to promote good sleep for me. It's interesting to see how trying to manage stress can make my HRV look healthier, and honestly, it just makes me feel better.
Sleep Tracking Quirks: Of course, the sleep tracking isn't perfect. It can make mistakes, like not automatically recognizing a nap if it's outside my usual sleep hours and I don't tell the watch I'm napping. Sometimes it won't record a nap if I don't set the nap timer. Or, if I wake up in the night and lie still, it might not always realize I'm awake. But, it will definitely pick up on a restless night because my pulse and HRV won't look like I'm getting good sleep.
Timers: Another feature I use a lot is the timer. You can set up multiple timers and start them whenever you need to. This is super handy when I'm cooking.
Connectivity: The watch connects to my Wi-Fi and my phone using Bluetooth. It vibrates for calls and messages and shows me what they say.
Battery Life (General Use): The battery life is decent. If I'm just using it as a regular watch with the screen set to only turn on when I look at it, the battery lasts about 15-16 days. This means the screen is off most of the time, but it tracks my movement and turns on the moment I move my hand to look at the watch. It rarely gets this wrong or turns on when I don't want it to. There's also an option to have the screen always on but dimmed, which, of course, will use more battery.
Battery Life (Active Use): However, using a lot of the active features can really drain the battery. An hour-long training session without GPS will knock a day or two off the total battery life. Anything using GPS burns the battery even faster. So if you're an active person, you might need to charge your watch every 4-5 days. If you're not doing much sport, maybe once every two weeks. Luckily, the watch charges pretty quickly. I find the best time to charge it is when I'm in the shower – I don’t need it then, and it's usually fully or almost fully charged by the time I get out.
Durability (Water & Heat): The experience shows that the watch is suitable for surface swimming only. If you dive with it or snorkel, which involves occasional dives to the depths greater than a couple of meters, then the survival of the watches is a matter of luck. I had a few dives 5 - 10 metres with it and ended up with watches becoming unusable due to the water damage. Fortunately, I got away with a button replacement, but judging by the internal watch layout that fact that it was only the button I was lucky. For diving, you’d probably want something like a Garmin Descent, which is built for divers and is very cool but also very expensive.
I'd avoid wearing it in a sauna or banya. It can survive it – it won't die immediately (I've tested it). However, temperatures around 100C aren't great for the battery in the long run, sealed or not. The official temperature range is from -20 to +60, which means you can take the watch into hamam or the "relaxed" banya for kids without doubt. You know the drill, first adults having fun, then the fire is down, the temperature goes down and kids wearing Garmin Epix may enter. :)
Sapphire Glass & Titanium Body: The sapphire glass is a must-have for me. I wouldn't even consider buying such an expensive watch without it. I've been wearing this watch for over a year, and it's hit many hard objects and often rubs against walls. I even hit it with a knife point once. Not a single scratch on the glass. My previous Seiko Solar with its Hardlex glass got so scratched in two years that I sometimes had trouble reading the time. The watch design also helps protect the glass. Its bezel is raised just a tiny bit above the glass – maybe a quarter of a millimeter – but it protects the glass from most knocks. Impacts usually land on the bezel and don't reach the glass. The titanium body is a bit lighter than steel. Both get scratched.
Comfortable Wristband: The rubber wristband is pretty comfortable and very soft. It mostly doesn't cause any issues, unless I wear the watch snugly and sweat a lot in hot weather. In that case, I might get a bit of skin abrasion or irritation. The best way I've found to handle this is to either switch it to my other wrist or just take it off for a day if I see any signs of skin irritation.
*** Cons ***
The Price: This watch is pretty expensive.
Workout Planning Issues: The workout planning is mostly useless for me. It uses such cryptic or over-complicated names for exercises, and there are no pictures or videos. So, it's hard to plan anything because I can't easily figure out which exercise from its long list matches what I'm actually doing in the gym.
*** Conclusion ***
Overall, if you have the money or find a good deal (I got about 50% discount):
If you like lots of customization options and many functions, this watch is for you.
If you're into fitness or a healthy lifestyle, it's a watch for you.
If you are a diver, this isn't the watch for you. Check out the Garmin Descent instead, or maybe Apple Watch Ultra 2/3.
Withings Steel HR
- Price (RRP) $299
- WaterproofingSwim-proof and Water Resistant
- Battery Life25 days
The Withings Steel HR cannot be fixed in Australia . It’s not supported at all. I just need the glass replaced ( seemingly a common problem from… Read more
multiple reviews) but no watch repairer will touch it. I had multiple emails with the company and was told they could not help. I could not send it to them for repair despite there actually being a service exactly for this. It is pointless buying a product that has no support in this country - none at all. There is obviously a problem with the glass given the service exists. I won’t buy again
Samsung Galaxy Watch8
- Price (RRP) $649
- Screen Size 1.47"
- WaterproofingSwim-proof and Water Resistant
- Memory (RAM)2 GB
I originally purchased this watch as it can detect the irregular heart rhythm, Atrial Fibrillation (AF) and it also monitors Blood Pressure. I didn't… Read more
realise how useful this item would be for my health at this age, being in my 60's, keeping track of how much water i drink and keeping an eye on my food intake was all new to me really. There are many more fearures to this watch. Highly recommend this product. What a fantastic easy way to get back into some great routines while keeping track of my existing condition.
Samsung Galaxy Watch5
- Price (RRP) $499 to $649
- Screen Size 1.2" and 1.4"
- WaterproofingWater Resistant
- Memory (RAM)1.5 GB
- Battery Life2 days
- See all
Good watch for linking to phone but expect short lifespan. The watch is a great addition to a phone with decent sports and health features. … Read more
Features are good for the price. What is unacceptable is the lifespan of the product and the after sales service which didn't last the warranty period. Samsung acknowledged it was a faulty watch but refused to replace the product because there was no official replacement stock - even though there were watches available in the actual store. They then used pressuring language for me to take a refund quickly or they would not honour the warranty at all (it was really quite rude). I took the refund and bought a Garmin - they last forever and are much better sport watches.
Hi Justin, thank you for taking the time to leave a… Read more
Apple Watch Series 10
- Price (RRP) $649 to $1,279
- Screen Size 1.65" and 1.81"
- WaterproofingSwim-proof and Water Resistant
- Battery Life0.75 days
- See all
I’m extremely disappointed with my recent experience following the purchase of the latest iPhone and Apple Watch Series 10 around two months ago from… Read more
JB Hi-Fi.
At the time of purchase, I followed the staff’s recommendation and also bought a cover for the Apple Watch. I take great care of my devices, and the watch has been well protected throughout. Recently, when I removed the cover to change the watch band, I noticed that the watch skin had peeled off. There was no dust, sand, or external factors behind the cover that could have caused this issue.
I visited both JB Hi-Fi and the Apple Store (Penrith branch) to report the issue, accompanied by [Name Removed]. Unfortunately, both stores told me that since the damage is considered "cosmetic" it’s not covered under warranty, and I would need to pay for the repair or replacement myself. This was frustrating and disappointing, especially considering the short time I’ve had the watch.
I previously used Android and Samsung devices and made the switch to Apple based on the reputation for excellent customer service. Unfortunately, this experience has not lived up to those expectations.
Now I’m left with a brand-new Apple Watch, just two months old, showing damage that I did not cause and that neither Apple nor JB Hi-Fi is willing to take responsibility for. This is not the level of quality or service I expected from Apple or its retail partners.
Garmin Vivosmart 4
- Price (RRP) $199
- Screen Size 0.7"
- WaterproofingSwim-proof
- Battery Life7 days
- See all
Enough for my needs – I got the Vivosmart 4 as a present a couple of years ago and it has turned out to be a great tool for me to track my sleep and other health data… Read more
points. I like that it's simple but complete. Mine had an issue with the band which got like a bubble. However, I contacted Garmin and I got an exchange even though my watch's guarantee had expired. Great customer service and good product.
Garmin Venu 3
- See all
Have had Venu 3 for around 5 months. When I first received the watch and after going through the startup sequence, I was quite impressed and that was… Read more
after moving across from Samsung Galaxy watches. Unfortunately, the Google Assistant feature on the watch no longer functions and I have attempted everything to try and recover the Assistant feature but have not been successful. It's very disappointing as this is an essential element of a smart watch and degrades the initial impression I had for the watch. I'm ever hopeful that the developers at Garmin can come up with a solution to this problem. Apart from that issue it's a very good watch but it's let down by this major flaw.
Apple Watch Ultra 2
- Price (RRP) $1,399
- Screen Size 1.92"
- WaterproofingWater Resistant
- Battery Life3 days
- See all
Having been in the Apple ecosystem for well over 15yrs I purchased my first wrist watch on my wife’s insistence. Although I’m gradually falling out… Read more
of love with Apple products as they seem to be losing the plot I stupidly purchased an Ultra 2. When I opened it at home I found the watch band was at last hole when on, so another trip to the Apple Store for a longer strap. As there weren’t any in stock the apple consultant ordered the only longer band available for delivery to my home. It arrived today and the only conclusion I can draw is that the Apple developers have no common sense. You go from a band that doesn’t fit people with larger wrists to one that could virtually fit around a calf muscle. I think I will be moving away from Apple products in the future.
Garmin Venu
- Price (RRP) $499
- Screen Size 1.2"
- WaterproofingSwim-proof
- Battery Life5 days
Great customer service – I ordered the wrong band for my garmin. Emailed through and customer management helped me pick the right band and sent it to me. Show details
Fitbit Versa 4
- Screen Size 1.58"
- WaterproofingWater Resistant
- Battery Life6 days
Fitbit Versa 4 is a piece of junk. Bought a versa 4 online from Myer and arrived today and to my dismay it doesn't work.After I charged it. It… Read more
wouldn't turn on and when it does it shuts off and unresponsive. I'll be going back to Myer tomorrow to get a full refund.
Should I get a smart watch or a fitness tracker?
Smart watches and fitness trackers are both wearable devices that strap onto your wrist. Fitness trackers mainly keep track of a user’s activity while the device is worn. While smart watches can also track activity, they perform a more diverse range of functions than a fitness tracker.
In a nutshell, a smart watch should be your preferred pick if accessing smartphone-type apps and features on your watch appeals to you.
Put a fitness tracker on your horizons if your main priority is tracking health and fitness stats. If you’re attending a personal training program or a fitness bootcamp, an activity tracker is a good way to track your results as you progress.
Thanks to the popularity of both types of wearables, you might not have to choose between them at all, as there are several crossover models of smart watch and fitness tracker available.
Hybrid models are more expensive, but if you have the money and will genuinely use the features they offer regularly, they can conveniently condense what you need into a single, wrist-sized smart device.
If you know you'd use one type more than the other, there are more affordable smart watches, as well as good cheap fitness trackers.
Smart Watches
Smart Watches at a glance
Smartwatches are similar to a mini smartphone on your wrist. They're often linked with a well-known brand, e.g. Samsung and Apple (Apple's Series 5 Smart Watch is pictured, left).
The main hook of smartwatches is that they’re convenient. Displaying detailed data, they let you navigate apps without having to fish your smartphone out of your pocket.
A smartwatch can be a handy substitute to your phone when the larger device is tricky to handle. For example, if you don't have pockets to house your phone, or your hands are full taking care of kids, a smart watch can let you make digital payments or calls.
Smart watches usually connect to the internet by syncing to your smartphone via Bluetooth. More expensive models can function independently using mobile data plans and SIM cards, or Wi-Fi.
Smart Watch Pros and Cons
Fitness Trackers
Are fitness trackers worth it?
While regular exercise is ideally the best way to keep fit, the hectic pace of modern life means that sometimes workout plans fall through. A fitness tracker can be a good way to measure daily activity, even if this involves climbing a few flights of stairs or walking to and from the train station. It can provide the boost of motivation you need to slowly increase your exercise regimen.
On the flipside, while seeing your stats improve as you progress through your fitness plan should theoretically be positive and helpful, sometimes it can be distracting or even stressful.
Remember to invest in a device offering a majority of features you’ll actually use, and keep in mind that raw data is objective. It doesn’t measure the psychological effort it takes to exercise after a long period of time. Sometimes the proof of success can be found in making the effort to show up and take care of your body and mind by exercising.
Fitness trackers at a glance
While this guide focuses on wearable fitness trackers that look like wristwatches, fitness tracking devices also include titanium motiv rings and basic trackers that clip onto clothes.
A wearable fitness tracker monitors your health using various functions. It will store and report data related to your activity and workouts on its screen. Some models let you connect your tracker either to your smartphone via Bluetooth, or directly to your computer via syncing. These let you view stats on other devices.
Even a cheap tracker will count your daily steps, as well as monitor your sleep patterns and sometimes, calorie intake and heart rate.
Keep an eye out for fitness tracker reviews that praise data accuracy, comfort level on the wrist, and user-friendliness, since you'll be using your fitness tracker on-the-go.
Fitness Tracker Pros and Cons
Smart watch and fitness tracker features
Multiple models of both smart watches and fitness trackers are equipped with the features below. Choose the ones that best suit your lifestyle and purposes.
Appearance and design: Digital or analogue - Smart watches and fitness trackers are fitted with a large, interactive screen and a digital display, or an analogue operation, for a more traditional watch design.
You can either access smart displays on a changing ‘second screen,’ for example using a rotating bezel such as the one on the Samsung Galaxy Watch 42mm Bluetooth. Other analogue models integrate their smart features onto the one screen, for example the Garmin vivomove® HR (pictured, right). Other models yet will show their data via a smartphone app.
Smart jewellery - These fashion-forward wearables are faceless, making them look more like bracelets than watches. The data is transferred to smartphone apps, somewhat mitigating the functionality of a smartwatch and making them less convenient.
Removable wrist bands - If you like matching your watch with your outfit or occasion, more premium models can come with the option of purchasing bands with different colours like black or pink. The same versatility applies to watch materials, such as stainless steel or plastic.
- Activity reminder: Alerts you when you haven’t moved for a while.
- Alarms: Can make audible sounds, or silently vibrate against your wrist. This can be particularly useful if you need to wake, but don't want to disturb anyone still sleeping.
- Altimeter: Takes into account any height changes that increase the degree of difficulty while exercising. For example, if you’re running or walking up a flight of stairs, the altimetre will adjust the results according to the increased effort you expend.
- Battery life: There are two options; rechargeable USB batteries that last for a couple of days, or five days on more premium models, or replaceable batteries that can last from six months to a year.
- Bluetooth: Make sure your phone is equipped with at least Bluetooth 4, for it to be Bluetooth-compatible with your new smartwatch.
- Calorie counter: Records your calorie intake, and can show the number of calories lost depending on the steps you’ve taken in a given day.
- Display and screen size: Some models, with their larger screens and easy-to-navigate, interactive visual displays, make it easier to view instant stats. LCD, OLED and AMOLED screens are available.
- Distance counter: Measures the distance you’ve travelled, based on how many steps you’ve taken. This feature is made more accurate by a GPS function.
- Food tracker: Lets you record foods eaten throughout your day.
- GPS-enabled tracking: More accurately tracks the distance you’ve covered and your speed, based on your locations. An exercise recognition function detects your form of exercise, as well as suggested routes you can follow.
- Heart rate monitor: Helps you monitor the level of effort exerted during exercise. Some models will remind you to take mindful breaths from time to time.
- Milestones: Remind you to reward yourself when you’ve reached a milestone, e.g. 10, 000 steps.
- OS (Operating System): Check that your smart watch or fitness tracker is compatible with your smartphone, for example, Apple smart watches will only pair with iPhones, and Galaxy smart watches can also be selective.
- Price: Smart watches cost between $50-$5000, but you can get an affordable model for up to $500. As a point of reference, the Apple Watch Series 5 costs $649 (Fun fact: the most expensive smart watch is the TAG Heuer Connected Modular at $US180,000!)
- Session tracker: Calculates the number of calories burned in an exercise session.
- Sleep tracking: Measures your level of activity (i.e. lack of restfulness) as you sleep. Most fitness trackers are equipped with this feature, though some need you to wear the band and switch on sleep mode before you sleep.
- Step counter: This is similar to an included pedometer, and also allows you to enter your height and weight for higher accuracy.
- Speaker: this is particularly useful if your smart watch is equipped with a voice assistant, or if you prefer to take calls on speaker.
- Voice assistant: such as Google Assistant can provide you with hands-free information while on the go.
- Voice coach: is a smart watch or fitness tracker’s answer to a personal trainer, offering motivation as well as workout info such as distance travelled and heart rate.
- Water-resistance: The level of water-resistance depends on the model, and ‘sweat-proof’ is the basic minimum required. There are water-resistant models range from being only splash-proof to being safe to wear in the shower. Waterproof smart watches can be worn while swimming to 50m.
We hope this guide has helped you decide whether a smart watch or fitness band can help make your life and exercise goals easier. For related accessories that could also help, you can also browse our reviews of wireless headphones and smart phones.
correction: swim FOUR times a week.