Best Diet, Exercise & Weight Loss Services in South Australia Adelaide
Anytime Fitness Australia 🏆 2026
Very bad company. Dirty environment, high weekly cost. All their staff are saying they are state manager, and no next access if you have any issues.
Lite n' Easy
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I wasn't happy with my Breakfast meals I didn't want to stat on the Wednesday delivered till the Mondays $99.00 this was out of date it was out of date and i will not eat chicken. other meals are ok because they are frozen
Fernwood Women's Health Clubs 🏆 2026
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I probably attended this gym no more than 5 times and paid the membership for months on end. Extremely disappointed with Fernwood Bankstown’s… Read more
handling of my cancelled membership and financial hardship. In my opinion, the lack of compassion has been appalling.
I am a mother of two young children, currently pregnant, and experienced a substantial reduction in work after returning from maternity leave. I had paid membership fees for months without attending, then agreed to a payment plan to finalise my cancelled membership.
I made five fortnightly payments before two payments failed. Fernwood then added another $150: two $15 unsuccessful-payment fees and a $120 collection referral fee.
I explained my circumstances, offered to resume scheduled payments directly and requested that the additional charges be waived. Their response was that the fees “cannot be waived” and that I must now deal with a debt collector. Although the collector has offered a payment plan, my concern about the additional charges remains unresolved.
What I find disgusting is the refusal to show flexibility over additional fees after I explained my financial circumstances and offered to continue paying. Families struggling with essential bills do not have endless money available, and adding charges makes an already difficult situation worse.
For a business promoting women’s health and wellbeing, I expected more understanding towards a pregnant mother facing financial hardship. Instead, I felt treated as a balance to recover rather than a person trying to resolve a difficult situation.
Read the contract you are signing very carefully as these guys are truly a criminal organisation! Their gutless cancellation, failed payment and debt collection terms need to be carefully reviewed before joining. Based on my experience, I would never recommend Fernwood Bankstown.
CSIRO Total Wellbeing Diet
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Finally, a diet that not only makes sense, but is working so well for me. I feel better and I'm consistently less bloated. Comprehensive and reliable information!
Dineamic 🏆 2026
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One of the best premade food delivery services I have found. Has completely taken the thinking out of it and all of the foods taste delish!
My Muscle Chef
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We have tried almost every meal so far and have not had one we didn't like. Great variety.
Step into Life
Fun & enjoyable group settings – An awesome workout with great people amongst the awesome setting of St Kilda's Catani Gardens. Charlie is an excellent friendly coach and even trains… Read more
us through my partner's pregnancy!! He's more than happy to modify workouts and is super encouraging.
Vision Personal Training
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BEST GYM IN SYDNEY !!! I am a new gym junkie aged 60 plus ! The staff are all caring ,kind and highly supportive of me achieving my goals ! … Read more
Its a very friendly gym with lots of people who always have a smile .Benny the owner is fabulous and keeps a watchful eye on all his clients !My PT is the wonderful ROB who encourages and pushes me .He is always super POSITIVE and acknowledges all my achievements !!! THANK YOU TEAM EASTLAKES
Macros 🏆 2026
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I had my first lot of food delivered. I started a low carb diet two weeks ago 50g or under and wanted a hand to get stsrted so i ordered Macros low… Read more
carb meals. Actually I did quite well cooking but i though the macros meals could get me though the initial phase. Let me say i dont believe in waste so i ate them. Tonight is my last Macros meal and i am so happy to finish them. My own home made meals ran rings around this soggy unpleasant fare. The best i can say is it ws not bad enough to throw away although i seriously considered doing do with their Korean. Save your money this is expensive food plus $15 delivery so not worth it.
Foober
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A delay of more than two days for a chilled food delivery is completely unacceptable. The company failed to provide a clear delivery timeframe and… Read more
offered no compensation or reasonable solution for the potential loss of food quality. This is simply poor service and shows a lack of accountability for delivering perishable products.
While they later offered a $25 credit for the inconvenience, I would have preferred greater transparency about the actual delivery timeframe. On a positive note, the food quality, taste, and portion sizes have been consistently good, which somewhat offsets the disappointing delivery experience.
Chefgood
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This company are thieves, do not deal with them. Lost me and my wife as a customer for good, will never return all because your useless customer… Read more
service team don’t want to help or do the right thing by a customer. Their online portal is terrible Had a delivery scheduled for a week and a half away but my order was saved just a day earlier. All I wanted to do was change a few meals and then save the order again. Nope, can’t do that, customer service wouldn’t cancel my order that had saved a day earlier just so I could swap a few meals for an order that was not due for a week and a half. It’s unbelievable really, losing 2 customers for good over that ridiculous policy (if it even is a policy)
Hi Matthew, Thank you for taking the time to share your… Read more (+1 reply)
Cohen's Weight Loss Clinic
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Amazing program, it’s so surprising how much you lose, just keep with the program and you will achieve your results. Great support from the team. Thank yiu so very much.
The Healthy Mummy
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I bought 2 choc brownie flavour shakes and the bars and I cannot eat or drink these as I find the taste unpalatable for both.
Hypoxi Australia
Be very careful, pricing is vague and will catch you out! I took advantage of the advertised $99 intro offer I saw on Facebook (50% off) but was… Read more
charged $198. I queried this and sent them a screenshot of the advertised pricing on their website which states I would get to use 2 pieces of equipment, the massage suit and a bike, in the session. I was told the intro offer was only for use of one piece of equipment and because I used 2 pieces of equipment I pay double. This was never once explained to me or a choice offered during my 3 visits. I was only offered a choice of a lay down or an upright bike. I did argue this point and the very next day was sent a screen shot of the NEW website wording that they had obviously changed after my complaint!! They could clearly see the confusion and promptly acted, no offer of a refund or an apology, in fact denying the words had been changed just to insult me more. If this was a 50% deal then it's a very very expensive activity. In my final session I was not even hooked up to a heart rate monitor. If you plan to try it make sure prices are explained CLEARLY before you start. I have attached a screenshot of the website wording on 12/11/25 and then the new wording on 14/11/25 after my complaint about the price confusion.
A Life Plus
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I was initially getting weekly orders from A Life Plus and did so for months however was getting increasingly frustrated by the delivery service they… Read more
used. Delivery was supposed to be between 8am and 6pm and you could log in to the delivery service on the day of delivery to get a 3 hour time frame of expected arrival. On almost every occasion the time frame would change multiple times during the day and the delivery time would be later and later, to the point that it would arrive well after my dinner time so I would have to organise something else for dinner. I stopped ordering due to that but the meals were ok. After several months I decided to try them again in the hope, after my feedback on delivery, that things had improved. First delivery- 1.5 hours after the delivery time frame deadline with the meals being delivered at 7.30pm - too late for dinner. I emailed them to express my concerns but did not hear back. I also noticed the quality of the meals had also deteriorated with the frittata inedible (photo attached). Definitely will not be third time lucky as I will not be getting the meals again. I am guessing if you live too far away from their main operations they don't really care about your concerns. *Update. They contacted me after I gave them the chance to rectify before posting this review. They emailed me and said it looks like the meal had expired on the 5th November and to not eat it. That’s all. No offer of refund which I requested. The meal had a used by date of the 15th November so still in date despite being inedible. Now I have to contact them again to chase up a refund. Very poor customer service.
Garden of Goodness
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I accidentally signed up for a subscription, and even though delivery was two weeks away, they refused to cancel it. It took two emails and two phone… Read more
calls just to get a response from customer service. To make matters worse, the food was disappointing and the portions were way too small for the price. I would give zero stars if I could.
Workout Meals
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Food is great but when your food gets stolen don't expect them to live up to what they say about rectifying the issue. I wasn't offered any… Read more
rectification, apart ftom some credit of unstated value. When I asked to cancel they acknowledged my request and then charged me for a new order. Took over 5 emails and a complaint to my bank to get the money bank amd still no offer to rectify the stolen order.
Ashy Bines Booty Challenge
A scam – Like many reviews I got scammed by this app. Money taken and impossible to cancel. When I finally managed to reach Ashlee, she was a piece of work!… Read more
Arrogant, dismissive and downright rude. All she and her business care about is money. Full stop. There are so many better fitness instructors and apps to support.
Equ
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Unfortunately this company thrives on people missing the auto renewal button and turning it off. We all have things going on and subscriptions all… Read more
over the place and we miss things. But to not understand that someone has missed the auto renewal as they do not send you a reminder and emailing them instantly that they would like to cancel their service is a poor and dodgy business model. We all have different weight loss journeys and we come back to the tools we need to continue that journey. Equ will not be a tool ever re used after this experience with them as they just tell you that you should have read the terms and conditions when signing up instead of dealing in good faith and “caring” about their clients weight loss journeys. Very sad as this has left a sour taste in my mouth and not a business I would like to continue using after this experience. They say they are supporting and motivating you. But really they know they will be getting a large number of users that will not continue to use their app but siphon the money from them. They have their generic response ready for everyone that fails to cancel their auto renewal.
Back to Basics by Lyndi Cohen
Life changing and simple – I’ve dieted for 35 years and to be honest was feeling exhausted by it but I still wanted to make changes. I started examining my emotional drives and… Read more
relationship to food and as part of this started to take on Lyndi’s advice and downloaded and started using the app. It’s been life changing for me (and in a simple, positive, sustainable way). I feel great and my whole attitude has changed. The program is clear, positive, simple and contained. I feel great and am no longer focused on my weight, rather, I’m focused on being healthy and feeling great. There’s no counting and recording and I can’t say what a relief that is.
Transform by Fitaz
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Shame you can’t vote this 1 star. Keep auto charging your account and when you request help to cancel the “subscription” they send you a link to do… Read more
it , 300 “are you sure” before you can cancel it. This cancel subscription link can’t be found easily when on your profile. Refuse to refund your money because the “payment as already occurred” , no reminders to say you have a subscription. Do not recommend
BlissBodyU
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I’ve been with BlissBodyU for 6 months give or take(a little hiatus whilst having a 6week European vacay)which the team put on hold for me whilst l… Read more
was enjoying myself,a little too much if l was being honest(well that’s what the scales told me)
Let’s be honest,that’s life and it’s here to enjoy right.
Still with all that and way to many weddings,l still managed to lose the weight target l set myself and a little more.
James was fantastic to deal with,nothing was too much trouble and he was extremely knowledgeable and very encouraging.
I’m at the end of my BlissbodyAU journey and feel very confident in keeping up the positive attitude towards my maintenance stage but also feel l could lose more weight if l feel the need in the future.
Thanks again team Kim Franks
Weight Watchers
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If I could give no stars I would, we joined for a 3 Month plan, when it states 3 months you would think it would end, fair enough in the fine print… Read more
it states it will continue to roll over, anyway it has now gone on for 6 months, why state a 3 month plan when it doesnt stop automatically, its so they can continue to take money from you if you forget. Here is the best bit, we rang to cancel it and it wont cancel for 3 more months. This is criminal and on principle I am reporting it to consumer affairs. I sent an email but there is no Australian email address and received no reply. One very unhappy customer.
To clarify, the terms you are asking about are… Read more (+2 replies)
Be Fit Food
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Ordered via chemist online, packaging damaged on multiple containers to point of plastic found in my food. Notified Befit only refunded if provided a photo of containers damaged many of which were disposed of. Do not recommend.
Miyagi
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Starting the journey - slow and steady but the support and advice received so far has been fantastic - I'm already starting to see the results and feeling better. Onwards we go
Jenny Craig
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Boring high carb food, bad service – Food is VERY repetitious, making it very boring, and it is bland with waaay too many carbs.(Idid not try the low carb, so don't know about that.) I… Read more
signed up for a support person, but noone called me. Sure I could've called to check but by then I knew I wasn't liking the food, and knew I was't losing weight. I lost weight when they had in person in town service, and could switch out foods, but not on mailorder plan. And, when I called to cancel, (I said "cancel my subscription, please"). they said it was too late for this order, and would I like to switch some foods. I said yes to that, and the person I talked to said she'd change the foods. I never changed to say don't cancel the subscription. So that order came with the changed food (still not to my liking). But I checked the account and it said cart was empty so I figured the person I talked to had done what I had asked, canceled my order. But No, then 2 weeks later another delivery. I called and they said I hadn't canceled. I was angry and again said cancel the subscription but I did hang up on the person I talked to who again wouldn't cancel the order that hadn't yet processed. But I did say "cancel the order." 'Guess what.. 2 weeks later another delivery appeared. I called again, but later I figured I would look online to see what the fine print said, and found a chat. I cancelled again on the chat, and no I didn't hang up this time. Hoping the cancellation is now complete. Terrible, it is a gimmick to get you not to leave. That is probably because they are going under. I also asked them to stop sending advertisements, but they are still doing it.
Cookie Diet
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Been almost 4 weeks since ordering this product with no delivery. Why advertise a product if you have no stock and can't deliver when someone orders.… Read more
I'd give zero if I could. Looks like this company is holding people's money without delivering anything. I'd avoid like the plague.
Putting Health At The Top
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Life-Changing! My Energy, Weight, and Confidence Have Never Been Better! I cannot recommend this gut health program enough! As a busy mum, I was… Read more
exhausted, bloated, and struggling to lose weight no matter what I tried. I felt stuck in a cycle of frustration, and nothing seemed to work long-term—until this program changed everything.
From day one, I noticed a difference. My energy skyrocketed, my bloating disappeared, and for the first time in years, I felt lighter—physically and mentally. The best part? This wasn’t another restrictive diet or quick fix. It was a complete lifestyle shift that actually worked with my body, not against it.
I finally understand how gut health is the foundation of everything—my mood, my metabolism, my sleep, and even my skin. And let’s talk about weight loss—I’ve shed stubborn kilos effortlessly because my body is finally working the way it’s supposed to! No more struggling. No more guessing. Just real, sustainable results.
But what truly sets this program apart is the support and guidance. It’s not just about the products (which are incredible, by the way!). It’s about learning, growing, and feeling empowered to make lasting changes. The way this program is structured makes it easy to follow, even as a mum juggling a million things.
If you’re a mum who feels tired, sluggish, and like your body just isn’t cooperating anymore—this is the answer. If you’ve tried every diet, detox, and program out there but keep hitting a wall—this is different.
This program has helped me feel like me again—happier, healthier, and more confident than ever. I’m forever grateful!
28 by Sam Wood

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This program is easy to follow, and you can choose the workouts that suit you and the food is great. I love that each workout is only about 28… Read more
minutes! Sam's workouts are my favourite and I absolutely love Zoe's yoga. I do her yoga every day. I followed this a few years ago while I was still working and was amazed by the results. I am now retired and find that I am seeing results already on week 1 of the 8-week challenge. I can totally recommend 28 by Sam Wood :)
Fitness Passport
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I have been trying to cancel my membership for almost 5 months. They do not reply to my emails, they do not process my cancellation and continue… Read more
trying to charge my account. We have not been using the membership for over 6 months and we cannot get out of it. No response, no help. Absolutely terrible
Hi Deb, we are sorry to hear of your experience. Can… Read more