Best Diet & Weight Loss Programs in Victoria Melbourne and Geelong

In recent times I have had a few problems . Cracked eggs , leaking containers and the always tasteless tomatoes . I still think that Lite n' Easy is… Read more

a healthy convenient way to satisfy ones needs when they are senior in age and able to follow the Lite n' Easy food selections and the meal preparation task .

Their auto renewal process is predatory. Put a reminder in your calendar to cancel - they’re going to spam your inbox and hide behind “we told you… Read more

when you signed up” and “we put it in every email” when you say you weren’t notified of the auto renewal date. The auto renewal email came in amongst marketing materials with the title “the more you use, the more you lose”… who would know that’s an auto renewal? I have reported their practice to the ACCC so hopefully they will make it more clear closer to renewal and save others from being in the same predicament I am.

Unfortunately these meals were a huge disappointment for me. I ordered multiple meals and ended up throwing most of them out because I genuinely… Read more

could not eat them. The texture was watery, mushy and very unappetising, and several meals looked nothing like the promotional photos.

I understand these are marketed as convenient high-protein meals, but the quality and flavour did not justify the price in my opinion.

Really disappointing experience overall, especially given how highly recommended the brand is online.

The meals are tasty, a reasonable size and easy to microwave, only problem is with the packaging which can explode in the microwave. It is… Read more

apparently being addressed but even with a corner opened I still find it difficult to open the meal after microwaveing.

They made a delivery but didn’t give me any update the delivery guy didn’t even ring the door bell. The food went bad as we noticed the package a… Read more

day after it was delivered to our front door ! I tried to contact them unable to call or speak to someone! I have proof of video how badly it was delivered and the food has now gone to waste I spent over 120 dollars !

As a certified PT, If i could give this service NO stars i would. Its a scam. Tried it for 1 week and could NOT cancel via their dashboard. meals… Read more

are said to last 7 to 10 days. ALL meals have a 11 day shelf life. Received 1 meal claiming to be 26g of Protein when it contained 70% capsicum/onion, small amount of rice, and 3 small pieces of beef not even the size of a 10c piece. theirs claims i would like to see documentation for. This site is misleading people wanting to go on a real weight loss journey. Any dietitian clearly knows that you should NOT exceed 1% saturated fat to total calorie intake. Their weight loss plan of 1500 cal contained items that exceed this daily intake amount (>15gm). There are NO ingredients listed on the packing which is a breach of the food safety act. Considering that i cancelled my account i will now create a new account to order a set of meals and have them lab tested for their statements made. BEWARE AND BUY AT YOUR OWN RISK. My Muscle Chef far exceeds this company and ive tried them all.

Chefgood is mostly good. But have had a couple of issues recently that have been really poorly resolved or not even acknowledged at all. I contacted… Read more

them in March regarding a delivery issue and they got back to me 2 weeks later. My meals were no where to be found and had been delivered to the wrong address yet I had no way of contacting them. Additionally I have received out of date meals on more than one occasion. Now I was not informed of an order not being processed and when I reached out to the CM service I received a response that there would be a follow up the next day. This has now also not occured. I am growing increasingly frustrated with Chefgood as time goes on.

I was in 2 minds between choosing TLC for wellbeing or Dr Cohen. I chose Dr Cohen because the products would be Australian assessed. Support has… Read more

been very poor. A little slap email once a week. Tlc has WhatsApp every day. I don't think for one second my plan was personalized. Literally 8 hours after bloods, which is madly expensive, i got the plan. It's been 8 weeks. Nothing is shifting. Tlc works to decrease cellulite. This does nothing. I have absolutely zero energy. Used to go to gym 5/6 times a week. Did hyrox, now I can't even drag myself to the office and go to sleep at 7 at night. Feel sh!t and still look even sh!ttier. Wanted to get in shape for a holiday in June. Don't waste money on Dr Cohen. Go tlc. Even if yhe Support is from South Africa. It's superior

Pretty average meals, saddest looking meals I’ve ever ordered. Definitely not worth the money. Spaghetti bolognaise, apparently a souvlaki and chilli con carne.. . Show details

All meals I have tried so far like Moroccan bowl, pumkin korma, blue mermaid breakfast and Mexican bowl have been outstanding. So much flavour, very filling and have blown my expectations out of the water. Show details

LOVE these meals! They’re so quick & easy, no prep needed at all. And not to mention they’re literally delicious, taste just like a homemade meal.

Pros: at first I was reluctant by the higher calories than what I would normally diet on, however, I found that with a less strict deficit I was able… Read more

to be more compliant. Also, allowing all foods within that budget helped me to break some strict fruit rules like avoiding chocolate, and allowing it regularly moderation stopped binges.

Cons: the first week felt very overwhelming, especially where the app specifically tells you to shop at a specific supermarket. And if you're not used to that supermarket or you don't normally shop at supermarket or it tells you to shop at multiple super markets, it can feel hard to fit that into your lifestyle.

I also feel like the food waste is potentially higher because it will tell you to use 100g of an onion rather than just one onion.

Or 390g of canned diced tomato instead of just a can of diced tomatoes which is 400g.

Obviously depending on how strict you are and how compliant you are will change your experience of these guidelines.

The recipes are really yum. A lot of them are quick and easy to make and suitable to feed the family.

However, I felt though I ended up having too bulk prep so much more than what I was bulk prepping before the challenge as I'd normally just bulk prepped lunch and dinner, whereas in the challenge as well for prepping lunch, dinner, I added prepping snacks as well as breakfast. So it makes prep a massive session, and that could be difficult to maintain. However, it then made the week easier having everything prepped and not needing to make decisions day to day for when hunger strikes outside of my normal prepped food.

Definitely pros / cons but overall I will be incorporating some of the tools I've learned from this app moving forward. However, I don't think I'll remain subscribed as I already have a lifetime access to another food tracking app and am not sure how I feel about ongoing subscription to a program as it ties you to it and I would prefer to take some lessons for a few months, keep some of the recourses and reuse plans without being subscribed after a period.

Life changing and simple – I’ve dieted for 35 years and to be honest was feeling exhausted by it but I still wanted to make changes. I started examining my emotional drives and… Read more

relationship to food and as part of this started to take on Lyndi’s advice and downloaded and started using the app. It’s been life changing for me (and in a simple, positive, sustainable way). I feel great and my whole attitude has changed. The program is clear, positive, simple and contained. I feel great and am no longer focused on my weight, rather, I’m focused on being healthy and feeling great. There’s no counting and recording and I can’t say what a relief that is.

These are the tastiest pre-made meals I've ever had. Honestly, easily better than most restaurants. The protein is pretty much the same seitan based… Read more

strips but that's fine. The sauce is off the charts. Macro's are excellent. I can log them, skip on cooking dinner, and I usually have a protein powder scoop or two with them for dessert and feel so satisfied. Healthy and macro friendly, but don't let you think that doesn't mean tasty.

The ordering system needs some work but I'm sure they are working on it all as they grow. They are a small family owned business after all.

Weight Watchers is working well for me. The whole concept is good. I like that the points simplify the process, the app is on-hand, it can be used… Read more

independently and I have control. Hate the layout of the new app though.

My rating is not based on the actual program, I s based on the sub-standard customer service offered when something goes wrong.

I had a simple app error. Should have taken five minutes took at least and hour but I suspect longer. Couldn’t get past AI to reach an actual human because they had my date of birth wrong meaning I couldn’t verify myself. They instructed me to download the app on my Windows PC when they don’t even have a compatible app for that yet. It doesn’t exist and I was ‘supported’ to look for it for at least half an hour. Then told to wait for response from tech team.

They got a response from their tech team which they never passed on to me. I received an email asking if it was fixed days after initial report (wasn’t even given any options to do this at this point. I replied ‘no’ and never heard back. The list keeps going. In addition, throughout the two long phone calls I had with them, I never received an acknowledgement or apology for the inconvenience or for the indisputable errors and incompetence at their end.

I would have given a 4 star rating (would have been a 5 star prior to app update) but this was all overshadowed by the very inadequate support available when an issue arises, hence the 2 star rating.

good to get awesome Keto dietary food, of the highest quality

Boring high carb food, bad service – Food is VERY repetitious, making it very boring, and it is bland with waaay too many carbs.(Idid not try the low carb, so don't know about that.) I… Read more

signed up for a support person, but noone called me. Sure I could've called to check but by then I knew I wasn't liking the food, and knew I was't losing weight. I lost weight when they had in person in town service, and could switch out foods, but not on mailorder plan. And, when I called to cancel, (I said "cancel my subscription, please"). they said it was too late for this order, and would I like to switch some foods. I said yes to that, and the person I talked to said she'd change the foods. I never changed to say don't cancel the subscription. So that order came with the changed food (still not to my liking). But I checked the account and it said cart was empty so I figured the person I talked to had done what I had asked, canceled my order. But No, then 2 weeks later another delivery. I called and they said I hadn't canceled. I was angry and again said cancel the subscription but I did hang up on the person I talked to who again wouldn't cancel the order that hadn't yet processed. But I did say "cancel the order." 'Guess what.. 2 weeks later another delivery appeared. I called again, but later I figured I would look online to see what the fine print said, and found a chat. I cancelled again on the chat, and no I didn't hang up this time. Hoping the cancellation is now complete. Terrible, it is a gimmick to get you not to leave. That is probably because they are going under. I also asked them to stop sending advertisements, but they are still doing it.

Fantastic program! So much hands on assistance to ensure you reach your goals. A long term no shame solution. Can’t recommend enough! Show details

Been almost 4 weeks since ordering this product with no delivery. Why advertise a product if you have no stock and can't deliver when someone orders.… Read more

I'd give zero if I could. Looks like this company is holding people's money without delivering anything. I'd avoid like the plague.

Life-Changing! My Energy, Weight, and Confidence Have Never Been Better! I cannot recommend this gut health program enough! As a busy mum, I was… Read more

exhausted, bloated, and struggling to lose weight no matter what I tried. I felt stuck in a cycle of frustration, and nothing seemed to work long-term—until this program changed everything.

From day one, I noticed a difference. My energy skyrocketed, my bloating disappeared, and for the first time in years, I felt lighter—physically and mentally. The best part? This wasn’t another restrictive diet or quick fix. It was a complete lifestyle shift that actually worked with my body, not against it.

I finally understand how gut health is the foundation of everything—my mood, my metabolism, my sleep, and even my skin. And let’s talk about weight loss—I’ve shed stubborn kilos effortlessly because my body is finally working the way it’s supposed to! No more struggling. No more guessing. Just real, sustainable results.

But what truly sets this program apart is the support and guidance. It’s not just about the products (which are incredible, by the way!). It’s about learning, growing, and feeling empowered to make lasting changes. The way this program is structured makes it easy to follow, even as a mum juggling a million things.

If you’re a mum who feels tired, sluggish, and like your body just isn’t cooperating anymore—this is the answer. If you’ve tried every diet, detox, and program out there but keep hitting a wall—this is different.

This program has helped me feel like me again—happier, healthier, and more confident than ever. I’m forever grateful!

I was illegally charged without permission, they told me I had a subscription which h I did NOT! I would not trust this company as I am out of pocket… Read more

$450. I did not even receive a single correspondence indicating I had a subscription, they just took the money.

Such a shame the taste has changed they taste like all the rest now. I would buy TF only because of the yummy taste but now I’ll buy whatever is convenient.

A circus on a huge scale. I signed up for the online program. 3 months later I still can’t sign in. I’m going for a refund. Little or no care or… Read more

responsibility. And as for customer service there is none. Ummm if banging your head against a wall is helpful you’d get more out of it.

It was ok and good to give a push start – The price was good in that there was no ongoing monthly charges unlike most programs. It encouraged me to start and move and in a way works to give… Read more

motivation.

The video qualities were not great and could do with an update. But in a way I don’t mind it as well because it shows that in real life that’s how it is for many busy families esp moms trying to work around young kids.

I like the junk food section of the recipes. It’s good. I don’t like the fact that it’s mainly a lot of salad and minimal fruit and no grains. I think this should be updated as there are now a lot of science based data that’s been done on women that needs to include whole grain carbs and higher protein intake that helps build lean mass and lose fat.

People don’t eat enough greens so I think the menu focusing on greens is a huge uptick. I think we need to be wise to work around our lifestyle. Like I eat lots of greens but tweak it to add some whole grains and eat more protein than the program says. It works for me.

So I think Sharny and Julius should look at those days and review and update their current information with regards to nutrition.

But I don’t want to be too critical, they are doing what they know to work for them. The price is ok. Not too bad like I said no monthly recurring payments.

I do like Sharny and how she comes across. She seems nice but another comment not sure if it will help but her nipples do show a lot in a lot of her marketing material. It is funny, a bit distracting. She can dress a little more covered in her nipples to appear more professional that will help.

But overall I think it’s ok. I tend to add on more exercises personally … but it’s not a bad program

The absolute best plan! – Expensive to sign up BUT so worth it. 20kgs lost in 6 months. Felt AMAZING, Smarter and energetic with the Serotonin boost along with sleeping like a… Read more

baby. That was back in 2005. I plan on doing this again as I've gained quite a bit in the past few years due to emotional eating. Great plan for those with Hypothyroidism.

Excellent introduction to low carb diet – I originally went on Ultralite before my wedding and lost 15kg in 3 months and then maintained it. There are powdered drinks and soups which are very… Read more

filling and yummy for between meal snacks and the rest of the time you only count carbs, not calories, 20g of carbs per day. You visit the consultant every week for a checking, in my case I had a consultant who was also a naturopath, perfect! I was never hungry and you only do do light exercise, like a daily walk. I also think you can claim part of the cost from your health insurance. It was years ago and I can’t remember the cost, several hundred dollars, not much more.

I cannot login – Every time I go to login it tells me that I’ll 21 days are now unavailable. Frustrating because if one comes into my Gmail and when I open it it asked me to login. When I do that it says the meditations are all unavailable. Show details

Not really Australian anymore – Its not a bad app, nor a bad book, but it's not really Australian. Perhaps it was 15 years ago, but now their focus and content is clearly for the… Read more

US. In my opinion, you're much better off with Calcount ( www.caloriecounter.com.au ) if you want a proper Australian calorie counter app and food database.

Peanutty Overload Bars - Opened package and one of the bars was not sealed - it was open and exposed and looking a bit mangled. I contacted Atkins… Read more

directly with my receipt and photos to show HOW the item was packaged. I initially received no response so I sent another message. This time I was answered by Josh Levine the VP and the email was NOT friendly and apologetic - he was pretty rude stating he DID receive my initial complaint - than that was it!! No words to express concern for what I experienced with their company's product - Not even a coupon to help ease the money lost on the product I purchased. Blatant rudeness and a lack of concern for their Quality Control issues or their customers satisfaction. Will NO LONGER purchase any Atkins products!! Thank you Josh Levine!!

It’s not easy but it works – In 21 days I went from 67kg to 59kg. My regular headaches stopped and I had no feeling of bloating. It’s a really quick way to fit into old clothes in a short amount of time. Show details